Wednesdays @ noon
Saturdays @ 11:30am
Ammie will also offer private sessions of MBYTP (Meridian Bodywork Yoga Therapy Protocol) on these days.
For over 20 years, Ammie has trained and studied macrobiotic and raw nutrition accompanied with a methodical mastery and trainings of a broad spectrum of Yoga techniques; to include: Hatha, Vinyasa, Yin, Bikram, Prenatal and Yoga Nidra.
Ammie has a deep understanding of anatomy and has enhanced this knowledge with Meridian Science. She has trained and practiced Meridian Yoga Therapy, Thai Yoga Bodywork, Chinese Medicine, and other alternative healing methods.
Ammie embodies a lifestyle of medical and educational freedom by walking the walk. Ammie Unschools her children and lives a healthy lifestyle through Yoga, Yoga diet and prayer. She has lived many lives and is happy to share with you from the beauty and darkness of her own experience.
In everyday life, Ammie practices
the ethical and spiritual basis of Yoga including but not limited to Yoga classes, teacher trainings, clinics, consultations, treatments, retreats, intuitive bodywork and slow food production: to give balance and strength – in mind, body, and spirit.