Week of August 10th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day EXCEPT FRIDAY Monday 8/10: Ghosh Power Hour: an energetic stationary practice with 35 … Continue reading

Week of August 3rd: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day EXCEPT FRIDAY Monday 8/3: Ghosh Power Hour: an energetic stationary practice with 35 … Continue reading

Week of July 27th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 27th: 11:30 am every day EXCEPT FRIDAY Monday 7/27: Intro to Ghosh Yoga (Jane) Tuesday 7/28: Lunch Crunch! … Continue reading

Week of July 20th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 20th: 11:30 am every day EXCEPT FRIDAY Monday: Intro to Ghosh Yoga, (Ghosh was Bikram’s guru!) (Jane) Tuesday: … Continue reading

YOGALAB: the most fun you can have at 11:30 am!

The first week of YOGALAB is complete and it was a great success! We introduced the basics of Ghosh asanas, pranayama and mudras; we energetically moved through our ashtanga practice; we flowed with Osh and set out on a path to healing with Dean. It was inspiring to see all of you expand your practice … Continue reading