Have a little sip of water. If you want it. (You don’t need it.) “If you don’t want it, skip it,” Chris Fluck No talking. No wiping. Best. Party. Ever.
Just for kicks, here is an interview with world-renowned teacher Mary Jarvis. On one of her favorite subjects: Discipline. Mary will be in Pittsburgh for the Asana Competition in January 2012. A road trip might be in order… When I first started practicing, there… Continue Reading “Discipline: it’s your best friend.”