• Yoga for YOU

    Serving Southeastern Pennsylvania and Delaware. Including the Brandywine River Valley, Chester County, the Philadelphia Mainline and Wilmington.

    Discover the beauty, grace and healing of yoga, pilates and barre.

    Students of all ages, backgrounds and abilities are welcome here.

    We employ only the most experienced and credentialed instructors. Read more about them on our 'Teachers' page.

    BYCF is open every day of the year, and we offer 35 classes per week.

    You only get one life! Why not make it extraordinary?

    Join us. Today.

We heart you! Free guests on Valentine’s Day

In honor of Valentine’s Day, we’re opening our hearts–and our doors–to your loved ones. BYCF regulars, you are welcome to bring a (FREE) guest to any class on Wednesday, February 14th. Wear your finest Valentine’s attire. Winner gets a prize!  

Meditation resumes this Sunday 1/7

Join us Sunday evenings at 5:30pm for weekly meditation. This week, our guided meditation will focus on gratitude.  Take time to focus on: the medical benefits of appreciation and gratitude appreciation for your body and mind the sensory experiences available in daily life modern affluence and convenience your family, friends and loved ones You won’t … Continue reading

Shiatsu & Sotai self-care class this Saturday

Join us Saturday 12/23 From 1 to 2:30pm  Observe, learn about and practice self-Shiatsu methods, Sotai self-treatment maneuvers (movements) and also partner stretches. Shiatsu and Sotai are complimentary Japanese practices. Shiatsu uses pressure and movement to restore energy flow, while Sotai utilizes ‘movement away from pain’ to reorganize and restore structural alignment. Wear loose, comfortable … Continue reading

Community Day: This Saturday 12/23

Take a break from the holiday hustle this Saturday to celebrate with us. Great food, hot chai, cool crafts, free classes and more… Morning class schedule as usual. 11:15 food and crafts begin 11:30 free barre class (donations welcome) 1:00pm-2:30 free Shiatsu and Sotai Self-Care class (donations welcome) 3:30pm free Bikram class (donations welcome) Stop … Continue reading

Our next Ashtanga session starts Mon 12/11. Join us!

Our Ashtanga program continues to grow! The evening program is chugging along. We now offer traditional small-group Ashtanga classes five mornings a week. Our next Intro to Ashtanga course starts Monday, December 11th. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week (or more!) … Continue reading