Camel pose
  • The Original Hot Yoga

    This yoga is for you!

    "You get one life. One chance," says senior teacher Leo Eisenstein. Make it extraordinary.

    Bikram Yoga Chadds Ford serves Southeastern Pennsylvania and Delaware, including the Brandywine and Delaware Valleys, Chadds Ford, Glen Mills, West Chester and Wilmington.

    At Bikram Yoga Chadds Ford, we use physical exercise as a means to an end. We want you to be the strongest, most flexible and most balanced person that you can possibly be. The Bikram Method, which comprises a series of 26 proprietary postures, stimulates and restores health to every muscle, joint, and organ of the body. The heated studio facilitates deeper stretching and prevents injury, while reducing stress and tension.

    Try it. You'll like it! What's more, it works. The series is designed to produce results. Extreme effort will earn you extreme benefits.


Fix your eyes

In many ways Bikram (the man) is deeply flawed. (That, by the way, makes him human, just like the rest of us.) Like the rest of us, he also has moments of clarity, genius, maybe even divine inspiration. One thing he did VERY well: bring little-known, obscure and intellectual yoga concepts from India to a … Continue reading


Autumnal practice

I, like you, love this time of year. It delights my senses. I make the dog wait while I collect jewel-toned leaves. I pause to listen to the gusting wind and honking geese. I bake a LOT: sweet, warm apple and berry-filled desserts. I may occasionally buy pumpkin spice candles. (NOT COFFEE, though. Mess with my coffee … Continue reading

Bow Pose

No doubt!

If you truly want to discover the beauty, grace and strength of Bikram yoga–the beauty, grace and strength that live inside  YOU–there is no room for prevaricating, for negotiating, for hesitating, for doubting. Make up your mind! Get to your mat. Not just occasionally, as suits your fancy, your mood or your schedule. That’s wasted … Continue reading


Why YOU need yoga NOW

The autumn rush is upon us. Meetings to attend. Deals to complete. Homework to do. Tests to take. Games to attend. Errands to run. Not to mention holidays looming. There’s a tremendous mass shift towards achievement and activity. The days shorten, and our collective ambition soars. Where is the space for YOU? For your inner … Continue reading


Celebrate autumn, start something new!

Fall starts today, September 22nd. It’s the Autumnal Equinox, the 24-hour cycle in which day and night are of equal duration. Starting tomorrow, the days will get shorter. Make time for yourself! BYCF invites to you to join our fall 30-day challenge. New students pay only $75 for 30 consecutive days of unlimited Bikram yoga, … Continue reading

  • Yoga for YOU.

    1572 Wilmington Pike (Rte. 202) Chadds Ford, PA (610) 952-7609