Studio closed until 3/30
BYCF will be closed from Saturday 3/14 until Monday 3/30 due to the Coronavirus pandemic. Thank you for your understanding and support as we do our utmost to protect our students, teachers and community.
Welcome, Nicole!
Please join us in welcoming Nicole Sypherd to the BYCF team! Nicole Sypherd lives in West Chester with her husband and three daughters. She grew up dancing, mainly ballet, but loved to explore different styles of dance. Nicole always loved exercising, including taking cardio classes, but after having children she began practicing yoga and pilates. … Continue reading
Tues/Thurs Schedule Change!
The days are getting longer–and our class schedule is getting better! Effective immediately, afternoon schedule is as follows: 4:30pm Bikram 5:30pm Pump & Tone 6:30pm Bikram 8:15 pm Hot Pilates #getsome
DANCE with us! Saturdays at 3:15
Saturdays in November, 3:15pm! Join Mara Cherubino for a high-energy, easy-to-follow cardio dance class that incorporates the best of HIIT, plyometrics and weight lifting. Your heart will race and your mood will soar! Mara will also be guest teaching a couple Tuesday evenings at 7:30pm. Check the schedule and sign up here!
HotPump starts Tues/Thurs @ 4:15
Join Dan on Tuesday and Thursdays for HotPump. This heated 60-minute workout combines classic weightlifting moves to shape, strengthen and tone your whole body. Set to music, this high-rep, low-weight class delivers visible results quickly. Class is suitable for beginners and open to all. Please reserve your spot, so that we can make sure we … Continue reading
