Join Adam Keilbaugh for Bikram’s Beginning Yoga class this Sunday at 9:30am… Or take a deeper dive into the 90 postures of the Bikram Advanced Series at 11:30am. Regular students are welcome. A playful, positive attitude is the most important prerequisite! Credentials: Bikram’s Yoga College of India Teacher Training; Regional and National Asana Competitor. Adam has … Continue reading
Alignment Clinic at 9:15am Are you looking to take the next step forward in your practice? Want to improve all of your postures in a single day? How about your everyday standing and sitting posture, would you like to refine the way you hold and move your body? The Alignment Clinic with Kyle Ferguson is … Continue reading
Friday, Saturday, Sunday: normal class schedule Monday: two classes only 9:30am w Beth 4:30pm w Kyle Spend the holiday with us. Register here to save your spot!
Nashira Council is teaching cardio dance Sundays at 2… Kyle’s here for workshops and regularly scheduled classes Monday afternoons, starting Labor Day weekend. Nikki’s back from New Zealand and teaching this afternoon (8/27)! Join us!
It’s been nearly a year since we improved our value proposition, by lowering prices and strengthening services. This message is to highlight BYCF’s improvements to date…and to remind auto-debit members that it’s time to update your paperwork for the coming year. Thank you all so very much! The energy level at BYCF is unmistakable! More than 60 students … Continue reading