Yoga for You
We are delighted to welcome Ammie to BYCF. Join her for hot vinyasa: Wednesdays @ noon Saturdays @ 11:30am Ammie will also offer private sessions of MBYTP (Meridian Bodywork Yoga Therapy Protocol) on these days. For over 20 years, Ammie has trained and studied… Continue Reading “Ammie Morales comes to BYCF”
This course will introduce you to the mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week intro to Ashtanga that will give you a serious, fun and safe environment to make a significant start in Ashtanga yoga. By… Continue Reading “Enrollment Open: April Ashtanga Course”
Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day… Continue Reading “Week of August 10th: Yoga LAB schedule”
Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day… Continue Reading “Week of August 3rd: Yoga LAB schedule”
Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 27th: 11:30 am every day… Continue Reading “Week of July 27th: Yoga LAB schedule”