Chair yoga: find balance in movement and life!

Feeling too old to start yoga,

Suitable for beginners. Open to all.

Feeling the need to heal,

Feeling that you have plateaued in your practice,

Feeling the need to deepen and enhance your practice!

Try Chair Yoga to gain the benefits of yoga

For balance in movement and in life.

Yoga, to join, creates self awareness by uniting

Mind , body and spirit in a sense of community.

Begin today to safely learn, restore and renew.

Tuesdays & Thursdays at 11:15am.

Our next five-week sessions starts October 11th.

Taught by Monica Markarian!

Register here!

Class size is limited. Please wear comfy clothes.

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