Feeling too old to start yoga,
Feeling the need to heal,
Feeling that you have plateaued in your practice,
Feeling the need to deepen and enhance your practice!
Try Chair Yoga to gain the benefits of yoga
For balance in movement and in life.
Yoga, to join, creates self awareness by uniting
Mind , body and spirit in a sense of community.
Begin today to safely learn, restore and renew.
Tuesdays & Thursdays at 11:15am.
Our next five-week sessions starts October 11th.
Taught by Monica Markarian!
Class size is limited. Please wear comfy clothes.