Serious study. Individual Attention. Privacy. Support. Become a private client

BYCF is proud to offer private lessons with owner and founder Megan Lynch van Riet. Study individually, with a curriculum tailored specifically to you. Ashtanga, Bikram, and Restorative programs available. Ten sessions for $1000. Valid 3 months from date of purchase. Buy and book now. Appointments will fill quickly.

Intro to Ashtanga starts 7/17

The evening program is chugging along, and we now offer traditional small-group Ashtanga classes five mornings a week.

Our next Intro to Ashtanga course starts Monday, July 17th.

This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga.

This is a month-long, 4-days-a-week (or more!) intro to Ashtanga that gives you a serious, fun and safe environment to make a significant start in Ashtanga yoga. Plan to attend 3 to 5 weekday mysore-style classes and the weekly led class (on Sundays).

Holiday schedule: click here

Celebrate with us! On Tuesday, July 4th, we will have one class only: Bikram @ 9:30am with Justin. Save a spot! Sign up here. There are a few minor modifications to the Extended Curriculum (pilates, barre and HIIT), mainly due to teacher travel. Details here. Ashtanga also has a modified schedule. Freedom of movement, freedom … Continue reading

Floating, Flying and Falling! Join us for our first Inversions workshop

Join BYCF teacher Elizabeth Sitzler for Floating, Flying, and Falling: an exploration of all things scary in your asana practice Sunday, August 13th 2pm to 4:30pm Early-bird rate is $40. Together we will break down some of the most common and confusing transitions, arm balances, and inversions. Learn to fly with ease and fall with … Continue reading

Summer sale ends Sunday! Three months for $300

Summer is the best season for asana practice. During the three hottest months of the year, your physical practice improves more than in the remaining nine months combined. Your body loves the homeostasis of going from hot weather to hot room and back again. Plus, longer daylight and abbreviated workdays make it easier to find … Continue reading