Studio-wide challenge starts Mon 1/14

Thirty days to a new body, new mind, new life. Complete 30 classes in 30 days. New students pay only $75. (That’s just $2.50/class.) Join us! Register here, if you’re new to BYCF.

NYE class at 10pm. Be There!

Join us for a fun and sweaty session on New Year’s Eve. Class starts at 10pm. Suitable for beginners. All levels welcome!   Save your spot here.

Open every day.

This holiday season, spend some time with us! Monday December 24th, we have two more classes: Noon, hot pilates 4:30pm Bikram  Tuesday, December 25th, we have only one class: Noon, Bikram Have houseguests? Bring them. Friend and family pay only $5. Click here to save your spot!

Intro to Ashtanga starts Mon 11/5

Our Ashtanga program continues to grow! . We now offer traditional small-group Ashtanga classes six mornings a week. Our next Intro to Ashtanga course starts Monday, November 5th. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long intro to Ashtanga that gives you a serious, fun and … Continue reading

Flourish with us. August cleanse info is here!

Beginning this Wednesday 8/1, our community will begin a pleasant, proven month-long journey towards balanced and healthful eating and living. You’ll receive: a thoughtfully outlined plan for optimizing daily lifestyle habits (incl. eating, self-care, relaxation and exercise) an individual online tracker, access to a private FB support group, specific guidelines regarding meals, snacks and foods … Continue reading