Enrollment Open: April Ashtanga Course

This course will introduce you to the mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week intro to Ashtanga that will give you a serious, fun and safe environment to make a significant start in Ashtanga yoga. By learning one posture at a time, you’ll memorize the sequence of … Continue reading