Sunday nights 6pm to 7pm at Bikram Chadds Ford Yoga Studio Class 1: March 6 What is Mindfulness? Anchor your attention and start a short daily practice. Class 2: March 13 How can Meditation practices help you to work with emotions? … Continue Reading “Introduction to Mindfulness”
Join us on Periscope for virtual classes each day. Mon-Fri at 9:30amTues & Thurs at 5:30pm (Lindsey)Sat & Sun at 7:30am and 9:30am#yogaeveryday #togetherapart
Class sizes will be limited, and reservations will be required. The seating areas and showers will be temporarily closed. We are excited to welcome you back to the Hot Room! Thank you for being patient as we implement changes to protect and support our… Continue Reading “Re-opening this Friday 6/26”
We are hard at work, keeping you strong and supple in the safety of your home. Hot HIIT weekdays at 6am. Join us live on Zoom, or watch the recording and workout at your convenience. (Zoom meeting ID is 706 814 5921). Yoga classes… Continue Reading “Virtual studio open!”
BYCF will be closed from Saturday 3/14 until Monday 3/30 due to the Coronavirus pandemic. Thank you for your understanding and support as we do our utmost to protect our students, teachers and community.