DANCE with us! Saturdays at 3:15

Saturdays in November, 3:15pm! Join Mara Cherubino for a high-energy, easy-to-follow cardio dance class that incorporates the best of HIIT, plyometrics and weight lifting. Your heart will race and your mood will soar! Mara will also be guest teaching a couple Tuesday evenings at 7:30pm. Check the schedule and sign up here!

HotPump starts Tues/Thurs @ 4:15

Join Dan on Tuesday and Thursdays for HotPump. This heated 60-minute workout combines classic weightlifting moves to shape, strengthen and tone your whole body. Set to music, this high-rep, low-weight class delivers visible results quickly. Class is suitable for beginners and open to all. Please reserve your spot, so that we can make sure we … Continue reading

Schedule Update!

Starting October 2nd… Wednesdays will return to: 4:30pm and 6:30pm Bikram 8:15pm Barrework Tuesdays and Thursdays will remain: 5:30 Bikram 7;30 Hot Pilates (Stay tuned, we’ll soon be adding a Hot Pump class Tues/Thurs at 4:15pm.)   Saturdays will be: Morning classes only! (No 3:30pm)   Thank you for all of your schedule-related input! We … Continue reading

Summer schedule starts tomorrow 7/9

We switch to a streamlined afternoon/evening schedule for July & August: T/W/Th Bikram @5:30pm, T/W/Th Pilates/Barre @7:15pm Everything else stays the same!

Summer savings are here!

Practice improves most during the three hottest months of the year. Join us now and SAVE. Three months of unlimited Bikram yoga, barre, pilates and HIIT for just $310. (That’s 30% off our regular rates.) Register here. Your body will thank you!