Thanksgiving Schedule: click here

Open. Every. Day. This holiday season, come home to your yoga family–and to yourself. Wednesday 11/21: Studio closes at 6pm. (No 6:30pm or 8:15pm class) Thursday 11/22: 6am: Ashtanga led primary class 8am: Bikram’s beginning hot yoga class Everyone is welcome. Friends, family, visitors pay only $5. We would love to see you! Save your … Continue reading

Gratitude Hot Vinyasa this Fri 11/9

Join us for a dynamic flowing yoga class. This Friday November 9th 7:30 – 8:45 pm Link breath to mindful movement, set to music. The sequence is designed to build heat, strength, endurance, flexibility and focus…all with the goal of healing. All levels welcome. No registration required. $2 suggested donation. Taught by BYCF’s very own … Continue reading

Second chance to dance!

Our Thriller dance class was so well received, we’re bringing it back. Have you always wanted to learn the moves to the Thriller Zombie dance? Here’s your (second) chance!   Fri Nov 2nd 7:30pm Taught by BYCF teacher and choreographer Nashira Council Suitable for all levels. Beginners welcome. Bring your kids and friends. Suggested $2 donation … Continue reading

Intro to Ashtanga starts Mon 11/5

Our Ashtanga program continues to grow! . We now offer traditional small-group Ashtanga classes six mornings a week. Our next Intro to Ashtanga course starts Monday, November 5th. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long intro to Ashtanga that gives you a serious, fun and … Continue reading

Got the moves like Jackson? Halloween Thriller Dance class!

When was the last time you tried something new? Just because it seemed fun? Have you always wanted to learn the moves to the Thriller Zombie dance? Here’s your chance!   Thurs, Oct 25th 6:30pm Taught by BYCF teacher and choreographer Nashira Council Suitable for all levels. Beginners welcome. Bring your kids and friends. Suggested … Continue reading