Serious study. Individual Attention. Privacy. Support. Become a private client

BYCF is proud to offer private lessons with owner and founder Megan Lynch van Riet. Study individually, with a curriculum tailored specifically to you. Ashtanga, Bikram, and Restorative programs available. Ten sessions for $1000. Valid 3 months from date of purchase. Buy and book now. Appointments will fill quickly.

Summer sale ends Sunday! Three months for $300

Summer is the best season for asana practice. During the three hottest months of the year, your physical practice improves more than in the remaining nine months combined. Your body loves the homeostasis of going from hot weather to hot room and back again. Plus, longer daylight and abbreviated workdays make it easier to find … Continue reading

Who’s YOUR hero?

This morning we talked about some of the heroes of Physical Culture…the folks who inspire us to push pastĀ our perceived limits andĀ KEEP GOING. Here are a few of the names that were mentioned. We would love to hear about your heroes! From the yoga lineage, here’s vintage footage of Krishnamacharya at age 50. He lived … Continue reading

Ashtanga program to expand in June! Register now

Starting June 12th, we’ll be adding morning Mysore hours, giving you more chances to practice. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week intro to Ashtanga that gives you a serious, fun and safe environment to make a significant start in Ashtanga yoga. … Continue reading

Yoga = Safety

Yoga is such a tremendous learning system. It provides an exceedingly thorough–yet surgically focused–set of tools through which to understand and explore the world. So that we are able to navigate with skill (physically, intellectually, emotionally)–and choose the path that is meant for each of us individually. Often, yoga teaching mimics nature. The practice asks … Continue reading