Our next Ashtanga session starts Mon 10/23. Join us!

Our Ashtanga program continues to grow! The evening program is chugging along. We now offer traditional small-group Ashtanga classes five mornings a week. Our next Intro to Ashtanga course starts Monday, October 23rd. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week (or more!) … Continue reading

Our next Ashtanga session starts 9/18. Join us!

Our Ashtanga program continues to grow! The evening program is chugging along. We now offer traditional small-group Ashtanga classes five mornings a week. Our next Intro to Ashtanga course starts Monday, September 18th. This course introduces you to mysore-style class, the traditional, individualized method that characterizes Ashtanga yoga. This is a month-long, 4-days-a-week (or more!) … Continue reading

Serious study. Individual Attention. Privacy. Support. Become a private client

BYCF is proud to offer private lessons with owner and founder Megan Lynch van Riet. Study individually, with a curriculum tailored specifically to you. Ashtanga, Bikram, and Restorative programs available. Ten sessions for $1000. Valid 3 months from date of purchase. Buy and book now. Appointments will fill quickly.

Summer sale ends Sunday! Three months for $300

Summer is the best season for asana practice. During the three hottest months of the year, your physical practice improves more than in the remaining nine months combined. Your body loves the homeostasis of going from hot weather to hot room and back again. Plus, longer daylight and abbreviated workdays make it easier to find … Continue reading

Who’s YOUR hero?

This morning we talked about some of the heroes of Physical Culture…the folks who inspire us to push past our perceived limits and KEEP GOING. Here are a few of the names that were mentioned. We would love to hear about your heroes! From the yoga lineage, here’s vintage footage of Krishnamacharya at age 50. He lived … Continue reading