Ideally, you want to practice six days a week, in the early morning.
To support you in this goal, BYCF will be adding 6am Beginners’ Bikram classes on Mondays, Wednesdays, and Fridays. (We will continue to offer 5:30am classes on Tuesdays and Thursdays.)
We understand that many of our students lead busy, rich and full lives, both professionally and personally. It is our hope that these new class times (along with the 11:30am YogaLab series) will make it easier for you to make space for your yoga.
Steve Guthrie will teach the Monday 6am class.
Missy Barrett Jones will teach the Wednesday 6am class.
Beth Gibbs will teach Fridays at 6am.
Join us! You’ll never meet a nicer group of people.