Tag: meditation

Yoga Nidra:Guided Meditation

Bikram Yoga Chadds Ford would like to invite you to experience Divine Sleep Yoga Nidra (Guided Meditation). Divine Sleep Yoga Nidra┬« is the antidote for modern life. This inspired, meditative practice will awaken all levels of being, allowing you to enjoy life fully. You… Continue Reading “Yoga Nidra:Guided Meditation”

Nothing loose and nothing hanging

How did you find Bikram yoga? What made you decide to give it a try? No matter why you came to your first class, you probably come back (at least in part) because Bikram yoga helps you to achieve–and maintain–a healthy weight. A regular… Continue Reading “Nothing loose and nothing hanging”