Virtual studio open!

We are hard at work, keeping you strong and supple in the safety of your home.

Hot HIIT weekdays at 6am.

Join us live on Zoom, or watch the recording and workout at your convenience.  

(Zoom meeting ID is 706 814 5921).

Yoga classes are available on Periscope.
Weekdays: 8am and 4:30pm.
Saturdays: 7:30am
Sundays: 9:30am.
(Recordings are also available anytime.)

Watch today’s Bikram class HERE!

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