Meditation resumes this Sunday 1/7

Join us Sunday evenings at 5:30pm for weekly meditation.

This week, our guided meditation will focus on gratitude.  Take time to focus on:

  1. the medical benefits of appreciation and gratitude
  2. appreciation for your body and mind
  3. the sensory experiences available in daily life
  4. modern affluence and convenience
  5. your family, friends and loved ones

You won’t believe how good you can feel.

$7 drop in or $25 monthly membership. Register here.

We would love to see you! Wear comfy clothes. (Meditation class is not held in the hot room.)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: