Meditation resumes this Sunday 1/7
Join us Sunday evenings at 5:30pm for weekly meditation.
This week, our guided meditation will focus on gratitude. Take time to focus on:
- the medical benefits of appreciation and gratitude
- appreciation for your body and mind
- the sensory experiences available in daily life
- modern affluence and convenience
- your family, friends and loved ones
You won’t believe how good you can feel.
$7 drop in or $25 monthly membership. Register here.
We would love to see you! Wear comfy clothes. (Meditation class is not held in the hot room.)
