Yoga for You
Ask and you shall receive! More class times!
Hot Hiit is now offered three times a week.
It takes a lot to get up and get out at O’Dark Thirty! Sheridan’s worth it.
Sheridan McHenry: boxer, dancer, experienced teacher and dedicated yogi.
She’s a quadruple threat. Join her this Saturday for a 60-minute fast-paced, fun high-intensity workout.