More Hot Hiit!

Ask and you shall receive! More class times!

Hot Hiit is now offered three times a week.

  • Mondays at 5:30am
  • Fridays at 5:30am
  • (Every other) Saturday at 11:30am

It takes a lot to get up and get out at O’Dark Thirty! Sheridan’s worth it.

Sheridan McHenry: boxer, dancer,  experienced teacher and dedicated yogi.

She’s a quadruple threat. Join her this Saturday for a 60-minute fast-paced, fun high-intensity workout.

You won’t know what hit you 😉

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: