More Hot Hiit!

Ask and you shall receive! More class times!

Hot Hiit is now offered three times a week.

  • Mondays at 5:30am
  • Fridays at 5:30am
  • (Every other) Saturday at 11:30am

It takes a lot to get up and get out at O’Dark Thirty! Sheridan’s worth it.

Sheridan McHenry: boxer, dancer,  experienced teacher and dedicated yogi.

She’s a quadruple threat. Join her this Saturday for a 60-minute fast-paced, fun high-intensity workout.

You won’t know what hit you 😉

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