Leo’s in the house

00340013Leo Eisenstein will be teaching at BYCF on Tuesdays, starting in June.
Leo graduated BY teacher training in 2005. Eisenstein own and operates Bikram Yoga West Philly. He has lost 218 pounds.

Join him!

4:30pm Strength & Flow, a 60 minute class that compliments the 26 and 2, focusing on building balance and flexibility through strength

6:30pm Bikram

Comments
One Response to “Leo’s in the house”
  1. As with Mindfulness practice, research is indicating changes in the brain occur in those who regularly practice yoga.

    http://www.scientificamerican.com/article/how-yoga-changes-the-brain/

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