Next month, we’re expanding our evening programming.
Barrework will be added on Monday and Wednesday evenings at 8:15pm.
This fun ballet-based class shares so much with yoga. It’s deeply concerned with teaching the joy of technique, structure, and repetition. A regular barre practice produces profound change. It brings
ABSOLUTE BEGINNERS welcome! No experience is necessary. Megan will be teaching these evening classes.
BikramIntro will come to Tuesdays at 10:30am.
While students of ALL levels are welcome at ALL classes, BikramIntro is tailored to those who prefer a personalized approach. Suitable for students with limitations, as well as those who are recovering from injury or emerging from a sedentary pattern of living.
Join us! You’ll never meet a better group of people!
At BYCF, we use movement as a healing tool. It starts with each of us individually…and creates community across boundaries of all kinds.