In April, more classes! Move, learn, GROW

Next month, we’re expanding our evening programming.

Barrework will be added on Monday and Wednesday evenings at 8:15pm.

This fun ballet-based class shares so much with yoga. It’s deeply concerned with teaching the joy of technique, structure, and repetition. A regular barre practice produces profound change. It brings

• Awareness
• Confidence
• Control
• Rhythm
• Fluidity
• Beauty
• Focus
• Reverence (for self, community, art, history)
• Appreciation of the body as a vehicle for discovery, connection

ABSOLUTE BEGINNERS welcome! No experience is necessary. Megan will be teaching these evening classes.

BikramIntro will come to Tuesdays at 10:30am.

While students of ALL levels are welcome at ALL classes, BikramIntro is tailored to those who prefer a personalized approach. Suitable for students with limitations, as well as those who are recovering from injury or emerging from a sedentary pattern of living.

Join us! You’ll never meet a better group of people!

At BYCF, we use movement as a healing tool. It starts with each of us individually…and creates community across boundaries of all kinds.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out /  Change )

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ