Gratitude Hot Vinyasa this Fri 11/9

Posted on November 6, 2018 by meganvr

Join us for a dynamic flowing yoga class.

This Friday

November 9th

7:30 – 8:45 pm

Link breath to mindful movement, set to music.

The sequence is designed to build heat, strength, endurance, flexibility and focus…all with the goal of healing.

All levels welcome. No registration required. $2 suggested donation.

Taught by BYCF’s very own Lisa Balan

Category: Homepage

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s