Advanced class w Adam this Sunday

Join Adam Keilbaugh for Bikram’s Beginning Yoga class this Sunday at 9:30am… Or take a deeper dive into the 90 postures of the Bikram Advanced Series at 11:30am. Regular students are welcome. A playful, positive attitude is the most important prerequisite! Credentials: Bikram’s Yoga College of India Teacher Training; Regional and National Asana Competitor. Adam has … Continue reading

Week of August 10th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day EXCEPT FRIDAY Monday 8/10: Ghosh Power Hour: an energetic stationary practice with 35 … Continue reading

Week of August 3rd: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of August 3rd: 11:30 am every day EXCEPT FRIDAY Monday 8/3: Ghosh Power Hour: an energetic stationary practice with 35 … Continue reading

Week of July 27th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 27th: 11:30 am every day EXCEPT FRIDAY Monday 7/27: Intro to Ghosh Yoga (Jane) Tuesday 7/28: Lunch Crunch! … Continue reading

Week of July 20th: Yoga LAB schedule

Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 20th: 11:30 am every day EXCEPT FRIDAY Monday: Intro to Ghosh Yoga, (Ghosh was Bikram’s guru!) (Jane) Tuesday: … Continue reading