The days are getting longer–and our class schedule is getting better! Effective immediately, afternoon schedule is as follows: 4:30pm Bikram 5:30pm Pump & Tone 6:30pm Bikram 8:15 pm Hot Pilates #getsome
Saturdays in November, 3:15pm! Join Mara Cherubino for a high-energy, easy-to-follow cardio dance class that incorporates the best of HIIT, plyometrics and weight lifting. Your heart will race and your mood will soar! Mara will also be guest teaching a couple Tuesday evenings at… Continue Reading “DANCE with us! Saturdays at 3:15”
Join Dan on Tuesday and Thursdays for HotPump. This heated 60-minute workout combines classic weightlifting moves to shape, strengthen and tone your whole body. Set to music, this high-rep, low-weight class delivers visible results quickly. Class is suitable for beginners and open to all.… Continue Reading “HotPump starts Tues/Thurs @ 4:15”
Starting October 2nd… Wednesdays will return to: 4:30pm and 6:30pm Bikram 8:15pm Barrework Tuesdays and Thursdays will remain: 5:30 Bikram 7;30 Hot Pilates (Stay tuned, we’ll soon be adding a Hot Pump class Tues/Thurs at 4:15pm.) Saturdays will be: Morning classes only! (No… Continue Reading “Schedule Update!”
We switch to a streamlined afternoon/evening schedule for July & August: T/W/Th Bikram @5:30pm, T/W/Th Pilates/Barre @7:15pm Everything else stays the same!