Virtual studio open!

We are hard at work, keeping you strong and supple in the safety of your home. Hot HIIT¬†weekdays at 6am. Join us live on Zoom, or watch the recording and workout at your convenience. ¬† (Zoom meeting ID is 706 814 5921). Yoga classes are available on Periscope.Weekdays: 8am and 4:30pm.Saturdays: 7:30amSundays: 9:30am.(Recordings are also … Continue reading

Studio closed until 3/30

BYCF will be closed from Saturday 3/14 until Monday 3/30 due to the Coronavirus pandemic. Thank you for your understanding and support as we do our utmost to protect our students, teachers and community.