Your Inner Allies

Yoga is so old school, so simple, so low tech and yet still so FASCINATING and EFFECTIVE. It’s super fair and accessible to all. You don’t need ANYTHING. No equipment. No shoes. No props. No fancy clothes. No particular body type. No experience. No natural talent. You already have within you TREMENDOUS ALLIES. Used well, … Continue reading

Give yourself the gift of health!

Today marks sixty days until 2017. In honor of the new year, give yourself a new body, new mind, new life. New students qualify for our specially priced 60-day challenge. Sixty days of unlimited yoga, barre and pilates for just $150. The best ‘things’ in life aren’t THINGS. Start. Today. Sixty classes in sixty days. … Continue reading