Month: January 2016

Sunday Snow-ga at 3:30

The heat is on and we are open for the 3:30 class today, Sunday 1/24. Please be careful coming in…Sidewalks are shoveled. The lot is most clear up near Pioneer Urgent Care. Practice with us TODAY!

Inferno is HERE!

How you MOVE is who you ARE. Get the lasting, visible results of high-intensity interval training. With the safety, therapy and integrity of pilates principles. Inferno Hot Pilates goes great with Bikram. In Bikram, you get all the endurance and therapy for slow-twitch muscles.… Continue Reading “Inferno is HERE!”