Bikram Yoga Chadds Ford
Yoga for You
Month: July 2015
Week of July 27th: Yoga LAB schedule
Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 27th: 11:30 am every day… Continue Reading “Week of July 27th: Yoga LAB schedule”
July 13-19th: This Week in Pictures
Healing happens here. Daily. Want to know more about went on in the hot room this past week? Check out our latest images here. And PLEASE send your yoga pics to us at bikramyogacf@gmail.com Don’t be shy. Sharing is caring 😉
Psoas: your deepest muscles
At BYCF’s most recent posture clinic, Dean Hutcherson took students through a series of energetic, stretching and self massage exercises designed to help us identify and heal the deepest muscles of our bodies, the psoas. The psoas is a stabilizing muscle, located deep in… Continue Reading “Psoas: your deepest muscles”
Week of July 20th: Yoga LAB schedule
Yoga Lab is about curiosity. Where movement illuminates ideas, and the boundaries blur between science, philosophy and human experience. This is a supplemental series to support your regular (and deeply committed!) Bikram practice. In store for the week of July 20th: 11:30 am every day… Continue Reading “Week of July 20th: Yoga LAB schedule”
Apparel SALE: unbeatable prices!
All yoga and leisure apparel is now on sale! Come check out the collection of yoga apparel, BYCF sweatshirts and t-shirts: All yoga apparel: $20 each; 2 for $30 Men’s & Women’s sweatshirts: $10 Women’s t-shirts: $5 Don’t hesitate, they are going to go… Continue Reading “Apparel SALE: unbeatable prices!”
