Yoga for You
Bikram yoga is for EVERY body. Including kids. So we have started a series of classes dedicated to our youngest yogis. Take a look at their beautiful pics below. Kids’ classes are at 2pm on Saturdays. Classes are 45 minutes long, and the room… Continue Reading “BYCF Kids!”
All classes on October 31st will be Costume Classes. Students with the best costumes will win prizes! Check out the pics from last year!
In class this morning, I mentioned that we were adding a page of students’ stories to our website. And then I kind of forgot about it. Immediately after class, Diane Juul marched over to the desk and said ‘I have a story!’ We sat… Continue Reading “Stretching = Relief”