July 4th: one class only!

Come celebrate the holiday with your yoga family!

On Thursday, July 4th, we’ll have one class only at 9:30am. James is teaching. Save a spot by registering online…or just drop in. We would love to see you!

firework

The rewards for building a consistent practice?

Total freedom of movement.

Total freedom from pain.

Ninety minutes of hard work for ninety years of good health. It’s a great deal!

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