Philly Inquirer: Going to the Mat

  Yoga, Adrian! Philly is one of the country’s biggest yoga centers. “Philadelphia gets rated one of the unhealthiest cities … yet we have a very aware community here about the things we need to do for our health. We have such an abundance of yoga that it makes it easier to do it.” Mary … Continue reading

Keep the pulse! Sat 6/29

Once again, we are throwing open our doors to celebrate each of YOU, the wonderful people who make up our BYCF community. On Saturday, June 29th, we’ll be holding our monthly Community Day. The studio is open all day. Stop by and say hi! Eat good food. Hang with friends. Get crafty. Open your mind, … Continue reading

Would you work for yoga?

Creating a clean, welcoming studio environment is our top priority. It’s a lot of work. We need help! Work three hours each week, and earn $10/hour towards yoga. That means you get unlimited yoga for $25/month. Interested? Call Heather at 484.356.8791

Fluck’s take on 26 and 2

Chris Fluck has a deep and long-standing interest in physical culture. For Fluck, the Bikram beginning hatha yoga series is all about strength. Extreme ranges of motion and  flexibility are way down his list of concerns. His top priorities are practical: being able to chase his child, carry groceries, and move furniture. Chris teaches students … Continue reading