Month: March 2013

Effort & Ease

Wake up! Winter’s done. It can be common–and beneficial–to hibernate during the colder months of the year. Maybe you ate a bit more than usual, slept more, moved less. That’s over now. If you haven’t yet begun to transition with the weather, you may…

Book Club = Happiness

Don’t forget! Our first BYCF book club meeting is this Thursday 3/21 at 6:45pm. We are reading The Happiness Project by Gretchen Rubin. Come hang and talk, whether you have read the book or not. Free of charge and open to all. A good…