Move your body. Change your life.

Ann Cuddy explains why it’s important to ‘break out of the box’, lift your arms over your head, and open up the front side of your body. So stop texting and start stretching.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: