Start, please!

 In honor of new beginnings, our first post of 2013 is an interview with Misao, of Bikram Yoga Park Slope… Interviewed by Dara Cole How did you come to Bikram yoga? I was 45 years old and facing getting older. My physical state was so bad at that time. I would keep eating bad things, … Continue reading

Holiday Schedule: Open Every Day

A consistent and focused Bikram practice can help you to safely navigate the joys and challenges of modern life. For some students, here and in the Bikram community worldwide, daily practice is a critical element of sobriety and recovery.  For these reasons–and many more–Bikram Yoga Chadds Ford is open every day. The holiday schedule is as … Continue reading

You bring us comfort & joy. Thank you!

Heartfelt thanks to all who participated in our Community Day on Saturday, December 15th! We raised about $700 for HomeAid for Africa. (Final total to follow; we were too tired to count the money last night.) We put lots of pics on our Facebook page. Check them out. It’s safe to say that a good … Continue reading

Gentle yoga begins in January!

We strongly believe that yoga benefits everyBODY. Including (and especially) those who require a more gentle introduction to the practice. Beginning Wednesday, January 9th, Bikram Yoga Chadds Ford will be offering Rajashree’s Gentle Yoga on Wednesdays and Fridays from 2pm to 3pm. This distinctive series of postures, which was created by Rajashree Choudhury, is similar … Continue reading