Month: September 2012

No excuses, says Marybeth!

Marybeth Gordon of Bikram Yoga Exton is headed to LA for 9 weeks of intensive teacher training with Bikram Choudhury. We are fortunate that Marybeth, Scott and Grace Gordon all visit Chadds Ford to practice occasionally, too. This yoga has changed Marybeth’s life. Read… Continue Reading “No excuses, says Marybeth!”

Love Letter

Bikram yoga came into my life–and town–about six or seven years ago. I was in my early twienties-ish and something about that hot room and those 26 postures caught my attention. I practiced sporadically, sometimes twice a week and sometimes once a month. The… Continue Reading “Love Letter”

Meet Corrinne, your Sunday morning teacher…

In her previous life, Corrinne Tendo was a pharmaceutical sales rep. “I went from selling drugs to trying to keep people happy.” One of Corrinne’s co-workers brought her to her first Bikram class, and Corrinne immediately fell in love. She loved the challenges of… Continue Reading “Meet Corrinne, your Sunday morning teacher…”

Change your eating, change your life

Meet Anthony Cocco, BYCF’s resident expert on nutrition Anthony Cocco, sports nutritionist and former competitive athlete, introduced his first weight-management and personal-training programs over a decade ago. Anthony promotes overall health through education and personalized nutrition plans.  He creates programs focusing on continued education. … Continue Reading “Change your eating, change your life”