Yoga for You
Bodywork is a critical element of any well-designed self-care routine.
As a convenience to our clients, Bikram Yoga Chadds Ford will host a permanent team of massage therapists and bodyworkers.
Christa Laquinta is the first to join this team. She will be at the studio both Saturday & Sunday mornings, February 18th and 19th. Come meet her and book a session! (Introductory deals available at the studio.)
Laquinta is Nationally Certified by the Board for Massage and Bodywork (NCBTMB) and also holds a certification through Associated Bodywork and Massage Professionals (ABMP).
Christa graduated from the Pittsburgh School of Massage Therapy and is trained in multiple modalities, including:
Laquinta earned B.S. and Nursing degrees from Duquesne University. She works as a pediatric intensive-care nurse. Christa understands the impact of sports and extreme physical activity on the body. She was an elite member of both high school and Division 1 rowing. She is careful to tailor her treatments to the individual client. Her philosophy in massage is: “Live for the moment. Relax, enjoy, and appreciate yourself.”
The current Massage Therapy Menu is as follows. (Treatments and prices may change as the team settles in…) Book your appointment at the studio!
Swedish
Classic European technique to relax the body & quiet the mind, while manipulating muscles. Perfect for your first massage or your 1000th…
60 min. $75
90 min. $100
Deep Tissue
Used in conjunction with myofascial release techniques. Movements are more focused, targeting the deeper layers of the muscles and problem areas.
60 min. $90
90 min. $120
Simply Integrated
Best value, built just for you. Maximum benefit, using massage modalities tailored to your specific needs.
60min. $75
90min. $100
Sports Massage
For athletes of all levels. A combination of stretching, brisk strokes & muscle energy techniques. Relieves muscle fatigue, prevents injury, promotes flexibility. Also enhances performance and recovery time. Perfect for pre & post-event strategies.
60min. $90
90min. $120
Foot Reflexology
More than just a foot massage! Relaxing foot soak, followed by an ancient art that is as luxurious as it is beneficial. Improves overall health while promoting a relaxation response.
45min. $50
Aromatherapy
Add to any session: $10