Bikram Superpowers, Activate!

Concentration, Patience, Self-Control, Faith, Determination… These are Bikram Choudhury’s five qualities of the mind. This week, I need them all. We’re in final negotiations for studio lease. Concentration: 18 pages of legal language. It’s all important. It’s for you! It’s just a little dry… Patience: Scheduled to leave the country for two weeks–in just five … Continue reading

Miracles Happen Here Daily

Try it. You’ll like it. We promise

Construction to begin!

The revised architectural drawings are here! Effective heat? Check! Showers? Check! Construction starts in two weeks…

How have you changed?

How have you changed since starting to practice Bikram yoga? Next time you are standing on your mat, feet together neatly. Think about it. Just for a second. And prepare to be amazed. Try this little exercise. Think of a noun, any noun. Now, use that noun to fill in the blank below: Bikram yoga … Continue reading

Welcome home…

Your home studio is not just where you practice. It truly becomes your home. The place you come on good days, bad days and all the in-between days. It’s where everybody knows your name. Where you can let it (almost) all hang out. You, being you. You, taking care of you. Planning your new home studio is … Continue reading