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  • The Original Hot Yoga

    This yoga is for you!

    "You get one life. One chance," says senior teacher Leo Eisenstein. Make it extraordinary.

    Bikram Yoga Chadds Ford serves Southeastern Pennsylvania and Delaware, including the Brandywine and Delaware Valleys, Chadds Ford, Glen Mills, West Chester and Wilmington.

    At Bikram Yoga Chadds Ford, we use physical exercise as a means to an end. We want you to be the strongest, most flexible and most balanced person that you can possibly be. The Bikram Method, which comprises a series of 26 proprietary postures, stimulates and restores health to every muscle, joint, and organ of the body. The heated studio facilitates deeper stretching and prevents injury, while reducing stress and tension.

    Try it. You'll like it! What's more, it works. The series is designed to produce results. Extreme effort will earn you extreme benefits.

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Interconnectedness

Imagery can bring energy and ease to your practice. Your body is composed of territories, landscapes and shapes that are as beautiful and inspiring as those found in nature. Next time you practice…and your mind starts to drift…remember these images. Pick one. And fix your attention on it. Imagery works. Still the turnings of your mind, to mimic the … Continue reading

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August 17th- 23rd: the week in pics

 Yoga for everyONE, everyWHERE. Young, old. Here, there. We are a village. Thank you to everyone who is helping with studio operations!

Bow Pose

Sound and shape

The Bikram practice is for beginners, for householders, for people with full, busy lives in the material, physical world. It provides optimal physical health for a very wide range of folks, in a way that is safe, accessible and inclusive. That said, the yoga operates powerfully on the emotional, mental and spiritual levels, even if these … Continue reading

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August 10th-16th: the week in pics

 This week was all about the kids! Check out our fabulous young yogis…

Missy Barrett Jones. Doing yoga. In a pool. On a boat.  Somewhere in Europe.

August 3rd-9th: The Week in Pictures

These moments moved us. What moves you?

  • Yoga for YOU.

    1572 Wilmington Pike (Rte. 202) Chadds Ford, PA (610) 952-7609
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