When BYCF opened in 2011, Erika Narducci was winning her battle against breast cancer. Diagnosed for the first time in 2006, when she was in her mid-thirties, Erika fought cancer again in 2010. She underwent a double mastectomy, chemo, radiation, more chemo and then full reconstructive surgery. As soon as she was able–in May 2011–Erika … Read more
Moving together makes us strong…and gives us pleasure. I would argue that it also protects us, in ways that are difficult to explain. Heather and I had the opportunity to visit Bikram Teacher Training (TT) last week. We went for two reasons: to visit our friend and trainee, Michelle Ballard, and to recertify. And we … Read more
Bikram yoga is for EVERY body. Including kids. So we have started a series of classes dedicated to our youngest yogis. Take a look at their beautiful pics below. Kids’ classes are at 2pm on Saturdays. Classes are 45 minutes long, and the room is not heated. Join us!
All classes on October 31st will be Costume Classes. Students with the best costumes will win prizes! Check out the pics from last year!
In class this morning, I mentioned that we were adding a page of students’ stories to our website. And then I kind of forgot about it. Immediately after class, Diane Juul marched over to the desk and said ‘I have a story!’ We sat down at the table, and here’s what she shared. Diane is … Read more