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  • The Original Hot Yoga

    This yoga is for you!

    "You get one life. One chance," says senior teacher Leo Eisenstein. Make it extraordinary.

    Bikram Yoga Chadds Ford serves Southeastern Pennsylvania and Delaware, including the Brandywine and Delaware Valleys, Chadds Ford, Glen Mills, West Chester and Wilmington.

    At Bikram Yoga Chadds Ford, we use physical exercise as a means to an end. We want you to be the strongest, most flexible and most balanced person that you can possibly be. The Bikram Method, which comprises a series of 26 proprietary postures, stimulates and restores health to every muscle, joint, and organ of the body. The heated studio facilitates deeper stretching and prevents injury, while reducing stress and tension.

    Try it. You'll like it! What's more, it works. The series is designed to produce results. Extreme effort will earn you extreme benefits.

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Save the date: Community Day 10/18

Get ready for fun! BYCF’s next community day will take place on Saturday, October 18th…. Crafts and food will start at noon. And we’re organizing two workshops for the afternoon: Synergy Partner Yoga and Shiatsu Bodywork (focused on neck and back)   At 3:30 pm there will be a free (donations only) Beginning Bikram Yoga … Continue reading

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Click here for Labor Day weekend schedule

BYCF is so much more than a small business. We are a school, a community, a family. So we’re always here for you. Open every day of the year. Spend some time with us this holiday weekend. Modified class schedule on Sunday and Monday: Sunday 8/31: one class only at 9:30am with Jane Clark Monday … Continue reading

photo by Mary Jarvis

Know thyself

Know thyself -Temple of Apollo, Delphi Some people behave as though their bodies did not exist. They ramble around preoccupied by their thoughts like so many absent-minded professors. Yet it can be such a joy to be physically aware. If we concentrate on what we are doing physically even the simplest sensations–our feet on the … Continue reading

Divine Sleep Yoga Nidra

Yoga Nidra:Guided Meditation

Bikram Yoga Chadds Ford would like to invite you to experience Divine Sleep Yoga Nidra (Guided Meditation). Divine Sleep Yoga Nidra® is the antidote for modern life. This inspired, meditative practice will awaken all levels of being, allowing you to enjoy life fully. You will experience deeper levels of inner freedom than you ever imagined … Continue reading

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Life is not a game of dodgeball

Originally posted on Megan LvR:
Let yourself get hit. Good stuff happens then. We all have within us the ‘artful dodger’. We’re smart that way. In fact, the smarter we are, the dodgier we get. We find myriad ways to avoid the uncomfortable, messy and painful elements of life, both big and small. Dodging doesn’t help.…

  • Yoga for YOU.

    1572 Wilmington Pike (Rte. 202) Chadds Ford, PA (610) 952-7609
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