On behalf of all BYCF survivors, THANK YOU!
So many of our students have quietly heroic stories. Many of them have survived cancer. Or cared for a loved one who was fighting cancer. We honored all of these people at BYCF’s Community Day in March. Roughly 150 people came through our doors that day (which is a lot for us!) We danced, we ate, we painted, … Read more
Electrolyte Basics
As Bikram yogis, we are all experts on sweat, right? Well, we are all good at perspiring, but do we really know what is happening with our bodies when we sweat? Working out for an hour and a half in 105 degrees classifies most of us as endurance athletes according to many sports nutritionists! Because … Read more
Bookclub = Balance 5/23
BYCF’s Book club is free and open to all. Our next meeting is Thursday, May 23rd at 6:45pm. This month, we are reading Prakriti: Your Ayurvedic Constitution by Dr. Robert Svobda. Join us! Even if you haven’t read the book Questions, concerns? Call Megan at (610) 952-7609 Dr. Svoboda’s original work on the constitutional types … Read more
Community Day: Saturday 4/13
Curious about Bikram Yoga Chadds Ford? Come say Hi! Community Day is Saturday, April 13th. The studio will be open all day. Eat good food. Hang with friends. Make a cool craft, and paint our window murals. West African Dance Class starts at 1pm. Led by Dawn Smelser and the Croatan Drum Ensemble. No experience … Read more
Fight Back with Photos: This Saturday!
Every month, we open the studio for a day, to raise awareness and funds for a cause close to our hearts. Our next Community Day is Saturday, April 13th. We celebrate with craft projects, window murals, a west african community dance class (1pm) and a donations-only yoga class (3:30pm). This month, we are adding … Read more
